One of the most common and frustrating complaints of women and men experiencing menopause and andropause is the sudden onset of unexpected belly fat. The belly fat may occur with or without weight gain. Unfortunately, this type of fat includes visceral fat- a fat that envelopes the internal organs and presents many health hazards including the increased risk of cardiovascular disease, diabetes, breast cancer and stroke. According to the Mayo Clinic, this type of fat is also associated with an increased risk of premature death regardless of the individual’s weight.
Natural Hormone Replacement
Of course taking control of your eating habits and improving your amount of physical activity can help make you healthier. Some guidelines to follow are to eat more vegetables and fruits, to choose lean sources of dairy and meat products, keeping your portion sizes reasonable and including aerobic exercise and weight training to your weekly routine.
Sometimes though, these remedies simply don’t improve the situation. You may lose weight as evidenced by your scale, but the abdominal cushion remains in tact. If this is your case, it is suggested you check with your physician about the possibility of bio identical hormone replacement therapy.
Hormones treatment
When hormones are balanced, you will get obvious results from your exercise and healthy eating habits. When they are not balanced, it becomes difficult to lose weight and belly fat. Testosterone in men decreases when they become less active. This is a hormone that boosts metabolism and lowers fat levels.
Hormones treatment in Miami
If you want to lose weight and belly fat and keep it off, please visit our list of preferred specialists at www.drcarolclark.com to find a doctor in your area. Based on your individual needs, one of our doctors will partner with you in restoring your ideal weight and loss of abdominal fat. How this works is that you will be tested to identify any imbalances of hormones in your blood that are associated with weight gain. You will then be given a tailored regiment of bio identical hormone replacement therapy that can be taken either by applying cream to your skin or in pellet form or injectables and educated on the symptoms and solutions your body is currently going through.
Tushar Virani
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Hormone, Loss, Natural, Replacement, Weight